6am five mile hikes got my endorphins all hype — zumba, trained boxing, meditated, practiced tai chi, engaged in a “yoga and music medicine” session, sat in on an acupuncture lecture and took an introduction to fencing ✨🙏😇 dream few days with my mom. Stay learning and relearning and breaking and building habits and discovering and reconnecting with the wonders of existing and being a woman and being two women who need each other in such different ways 🌹

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