How Ed Sheeran’s Kids Inspired His 30-Lb. Weight Loss Transformation | E! News
Ed Sheeran shares details on his latest transformation. In a December 18th Men’s Health magazine spread, the Bad Habits singer reveals he lost around 30 lbs after becoming a dad, saying the change was both personal and professional. He admits, “I didn’t want to pick my kid up and have my back.” And then also that feeds into professional life. You’re less resilient in your 30s. I was losing my voice more. I would pull muscles in my leg. I pulled a muscle in my back when I was playing live. I wanted to feel superhuman on stage with the help of a trainer. The 34year-old says his routine now includes weight training, reformer Pilates, running, and a more balanced diet. But for Ed, the key word is moderation. The UK native says even with his lifestyle shift, he believes everything has a time and a place, adding, “I still drink. I love red wine. I love a nice meal, but it’s not everyday. I think underneath it all, I am a pizza eating, beer guzzling smoker, but that’s just not my reality as a parent in my 30s. I think you have to make good decisions. Ed and his wife, Cherry Seaborn, married in 2019. The couple shared two daughters, 5-year-old LRA and three-year-old Jupiter.
In a Dec. 18 Men’s Health interview, Ed Sheeran revealed he lost 30 pounds after becoming a dad, explaining, “I didn’t want to pick my kid up and have my back f–ked. And then also that feeds into professional life. You’re less resilient in your thirties. I was losing my voice more. I would pull muscles in my leg, I pulled a muscle in my back when I was playing live… I wanted to feel superhuman on stage.” With the help of a trainer, Ed said his routine now includes weight training, reformer Pilates, running, and a more balanced diet. Still, Ed emphasized that moderation is key, admitting, “I still drink. I love red wine, I love a nice meal, but it’s not every day. I think, underneath it all, I am a pizza-eating, beer-guzzling smoker, but that’s just not my reality as a parent in my thirties.” After marrying in 2019, Ed Sheeran and his wife, Cherry Seaborn, share two daughters, Lyra, 5, and Jupiter, 3. Full Story: https://www.eonline.com/news/1426393/ed-sheeran-on-fatherhood-inspiring-body-transformation
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