Hilary Duff on having a ‘stronger, not smaller’ mindset regarding her body image
Posted by mlg1981
Hilary Duff on having a ‘stronger, not smaller’ mindset regarding her body image
Posted by mlg1981
7 Comments
This is great, I remember her getting REAL small during the time when everyone was and it’s nice to see she’s overcome that. None of us stood a chance 20 years ago and I’m constantly worried that the same culture is returning. I hope people with platforms like her will continue speaking about healthy body image.Â
That’s great, good for her! But in 2023 she said she was “starving off her hunger” so I hope she truly has moved on from that.
* Source: [https://pagesix.com/2023/05/10/hilary-duff-follows-gwyneth-paltrows-diet-i-starve-off-my-hunger/](https://pagesix.com/2023/05/10/hilary-duff-follows-gwyneth-paltrows-diet-i-starve-off-my-hunger/)
There are still concerns in the industry, but I’d like to believe we’re way more mindful of being ok with your body. Glad she’s helping to normalize it.Â
Three or four years ago making an explicit statement about this may not have been so apt. But with ozempic and thinness “trending” again, it’s nice to hear.
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If you’re someone who is currently in the process of healthily losing weight (such as myself) the best advice that helps me to stay on track is “Place more emphasis on your performance, and your physique will follow”. Ive been strength training for the last 9 months and have only focused on getting stronger, not skinny, and for once I managed to a actually lose weight. Hilary Duff was a massive inspiration for me too.
thicc hilary duff has always been iconic !!!