Having the necessary resources to prioritize our mental health is so important. Meditation has been one of the most helpful tools for me so I am excited to announce my new series, Breathe Into It, on @Calm! You’ll be able to learn more about my own personal mindfulness journey and hear stories from my heart. I can’t wait to share this with you all. 40% off a subscription if you go to www.calm.com/Camila ❤️
there’s also hundreds of free mental wellness resources and tools to help care for your mental wellbeing at www.calm.com/together. let’s de-stigmatize the conversation around mental health ❤️ #MentalHealthAwarenessMonth