Angela Bassett Shares Her Fitness Secret at Age 67

Angela Bassett Shares Her Fitness Secret at Age 67 | E! News

Angela Basset is sharing her fitness secrets. The Oscar nominated actress details how she stays in shape at age 67, telling today.com in a new interview, “It is important to keep moving,” adding, “If you prioritize movement and health now, it will affect, I think, how we age and who we are as mature adults.” Despite her ongoing commitment, she admits that even for her, it is a continued work in progress. And the gloves are on. The Wakanda Forever star says she also keeps in shape by boxing, sharing, “I’m committed and I’m looking forward to doing it.” But her ultimate fitness advice simply breaks down to quote, “Move more and eat better.” Though the star reveals, “I’ve eased up a little bit because, you know, these knees, these ankles, this lower back, that sort of thing. I can’t kick it like I did when I was in my 20s and 30s.” And a busy career and personal life means Angela has to prioritize her health. She adds, “I’m a wife. I’m a mother. I’m a working professional. I work hard every day or most days. And I can do that because I keep myself in good health. Okay, Angela, we’re taking notes. [Music]

Angela Bassett revealed how she stays in shape at 67 years old: “It is a continued work in progress.” Full Story: https://www.eonline.com/news/1421483/angela-bassetts-fitness-secret-at-67

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