Inside Alix Earle and Val Chmerkovskiy’s Grueling Dancing With the Stars Rehearsal | E! News

Inside Alix Earle and Val Chmerkovskiy’s Grueling Dancing With the Stars Rehearsal | E! News

Val let us put it in the dance which is so kind of him. And now no more baby freezes. One more credit for the rest of the season. You guys, I’m here with Alex and Val and we are at the Dancing with the Stars rehearsal for Tik Tok week. Who is teaching who the choreo this week? It’s a little bit of both. Yeah, honestly. I mean, the beginning part of our dance is going to have a little bit of like a nod to Tik Tok and stuff I do on Tik Tok and then I mean the rest of the coro, the quick steps, all going to be val. If you had to fight for one Tik Tok dance move, which one is it? I mean, I feel like I kind of got my way with the baby freeze. I don’t know if that’s really a Tik Tok move, but that’s something I like to put on my Tik Tok a lot. And Val let us put it in the dance, which is so kind of him. And now, no more baby freezes. One more credit for the rest of the season. I wanted to be everything she ever wanted this experience to be. You know, I think she’s really putting herself out there. And I’m here to empower literally all the crazy ideas that that she has. I’m not here to get in the way. I I want all the ideas to constantly be flowing and the baby freeze was one of those ideas. Jen Affleck was telling me that she cries almost every rehearsal for one thing or another. Have we reached that point yet? I mean, it does just get frustrating at sometimes and it’s just unlocking like a different side for me. Like I’m so out of my comfort zone doing this stuff and you know it’s just frustrating when it looks or like Val does something and it looks like so easy and so simple and I’m like great, I could do that. And then I try it and I’m like, “No, I look like a scarecrow right now.” The broken toenails that you’ve been experiencing. I mean, does your body even break down anymore or are you just like numb and calloused? I have a 5 in titanium plate in my neck with eight screws permanently for the rest of my life. Kind of athletes say that all the time. You you play hurt. It’s when you’re injured, you know? So, that’s we we try we we’re hurting all the time. Uh but we’re just making sure we don’t get injured and we last the season. favorite way of recovering. Oh, I’ve been really liking those big Normatch boots. I think they’re called. I compression. I love them so much. It’s actually my favorite thing ever. And I feel like a freak putting them on. Or like maybe I’m dramatic and I don’t need these, but I seriously love them so much. Again, we spent especially her, I mean, she spends like just in dance 5 hours on heels, right? She loves to practice in heels all the time. Uh so again, that’s that takes a toll on the leg. So, the compression pants are the best for that. [Music]

Dancing With the Stars’ Alix Earle and Val Chmerkovskiy exclusively spoke about their dance rehearsal to E! News’ The Rundown, giving host Erin Lim Rhodes a taste of just how grueling training can be. Full Story: https://www.eonline.com/news/1423129/dancing-with-the-stars-alix-earle-val-chmerkovskiys-rehearsal

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