Carrie Underwood’s 15-Minute Dumbbell HIIT | Full Body Workout with Eve Overland

Carrie Underwood’s 15-Minute Dumbbell HIIT | Full Body Workout with Eve Overland

15-Minute Dumbbell HIIT with Carrie Underwood & Eve Overland

Push your limits in just 15 minutes with this high-intensity dumbbell session that hits every major muscle group. Designed to elevate your heart rate and build strength, this workout delivers powerful results in minimal time.

You’ll start with rotational strength moves, flow into dynamic lower-body combos, and finish strong with upper-body burners, core-activating push-ups, and a surprise finisher from Eve. Alternating sides keeps things balanced, and just enough recovery keeps the intensity high.

Eve keeps your form on point with helpful cues and motivation, while Carrie brings the energy to power you through. Grab your dumbbells and let’s do this!

Equipment: Dumbbells
Time: 15 Minutes
Suitable for: All Fitness Levels
Focus Areas: Cardio, Core, Lower Body, Upper Body

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