How Charlize Theron, 50, stays ‘strong but graceful’ without a strict routine – ‘Do exercise you enjoy’
Posted by Particular-Fill-4256
How Charlize Theron, 50, stays ‘strong but graceful’ without a strict routine – ‘Do exercise you enjoy’
Posted by Particular-Fill-4256
11 Comments
All due respect, she also said during her campaign for Monster that six twinkies were not fun to eat so like, her advice is for people who already DO exercise they enjoy, not for people for whom no exercise is enjoyable (me).
Being genetically perfect and independently wealthy probably helps.
She just does a bike workout 4 times a week, 2 long yoga sessions, and daily Pilates. That sounds like a strict routine.
‘Without a strict regime’ and then tells us about her incredibly strict regime…
Ninety minutes yoga and approximately 3 to 4 hours of spinning classes. So that’s basically a work day evey week just for exercise.
Honorable mention to not having to work your entire adult life.
“Do exercise you like.”
Does masturbation count? If so, fittest man alive right here.
Insane wealth + tons of free time
What a hero
I’ll never not be salty that we didn’t get another Atomic Blonde movie.
Don’t enjoy your exercise, exercise your enjoy.
the strict routine is A ROUTINE OF DIET AND EXERCISE.
Exercise is important, but you should also try and have great genetics.