Lizzo Reveals the 3 Meals She Ate to Reach Her Weight Loss Goals | E! News
Lizo gets honest about her weight loss. The singer reveals the three meals she ate to reach her weight loss goals. In an interview with Women’s Health published July 1st, she admitted her diet now consists of protein and vegetables, telling the outlet that her breakfast of choice consists of two scrambled eggs, chicken sausage, and a cauliflower hash brown. For lunch, she goes for a shredded Thai chicken salad or lettuce wraps with tuna or sliced chicken breasts. and dinner consists of turkey meatloaf with cauliflower mashed potatoes and green beans which she consumes before 5:00 pm. The time she says is optimal for her health, explaining, “I have gird, gastroosophageal reflux disease, so my body needs time to digest food before I go to sleep, so acid doesn’t roll up my throat.” Although she is consistent with her routine, she listens to her body and will eat food outside of her rotation if she wants.” She continued, “There’s a balance. I think that’s what true health is.” Though in true Lizo fashion, she’s staying true to herself. She said, “I’m still wearing plus-siz clothing. I have the same roles. I got the same belly, the same thighs. I think I’m just a smaller version. Before adding, body positivity has nothing to do with staying the same. Body positivity is the radical act of daring to exist loudly and proudly in a society that told you you shouldn’t exist. [Music]
Lizzo shed light on her go-to meals that have helped her maintain her weight loss goals amid her health journey. Full Story: https://www.eonline.com/news/1419363/lizzo-on-3-meals-she-eats-for-weight-loss-goals
#enews #lizzo #weightloss
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33 Comments
She kinda looks like Rasheeda now
"Protein & Vegetables"= I'm on ozempic, but like to lie…😂😂😂
O O O OZEMPIC.
She still gorgeous 💎
Breakfast of choice, cocaine
She used ozempic and surgery she’s lían
Gerd is a side effect of the shot…not even Oprah couldn’t lie forever…
Oh that's the seem unhealthy if you know nutrition in food no one cares
She was on that ozempic 😂
She said she doesn't make music for white ppl so this white woman has no respect for her abd Def will not follow any kind of advice from her…
Injectables! Dont lie
Good job, keep going!!!
I'm proud of you Lizzo
I would have a tough time sticking to a diet.
Lizzo is looking thicc. ❤
BS!!
They are forgetting about Ozempic
Yeah stop eating everything!😮
Oh yes 3 meals and ozempic
Stop lying Ozempics so really it wasn't based on a meal plan
But the people just love the lies and will lie and lie and lie…. Reality TV is not reality
Nice job!
All Praise Due To Allah! If she checks out this book and follow the teachings from he Honorable Elijah Muhammad and eat only one meal a day she could become even more healthier and look and feel a lot more fabulous. Don’t get it twisted sh looks stunning with the stun❤❤❤
All Praise Due To Allah! If she checks out this book and follow the teachings from he Honorable Elijah Muhammad and eat only one meal a day she could become even more healthier and look and feel a lot more fabulous. Don’t get it twisted sh looks stunning with the stun❤❤❤
Fat acceptance died the day Ozempic hit the market 😂
🤡🤡🐖🐖
Whatever!! I dont believe anything thay comes out of this attention hors mouth.
LIZZO at the McDonald's restaurant drive thru. May I take your order please ? I'll have 100 Double Hamburgers, 100 Large French Fries and 100 Chocolate Milkshakes. I'll return in an hour to order my dessert.
What a joke! Everyone with a brain knows she used the drug Ozempic. Lying about a diet
Nobody cares she jus tryna keep herself relevant 😂
Beg to differ – she is not listening to her body because I hear it and it’s saying “ cover me up “.
It's called breaking her down✌🏾she started off roaring, and now a mere whisper. You go girl? Not so much…
People always ask 'what diet did you do?' but never 'what did you change in your head?' The truth is, my body changed when my mindset changed. And that came from reading something that just clicked. If you’re curious, the book is called The Buried Formula for Weight Loss by Josh Moore. It’s not hype, it’s truth.